Fitness and gymnastics for all generations

Our sports course brings exercise and community together! At the moment, many older participants are taking part - and there's a reason for that: the intensity of the exercises makes our fitness classes particularly suitable for people aged 40 and over, but our fitness classes are designed for everyone - whether young or young at heart. With varied exercises that promote strength, flexibility and endurance, you can stay active in a relaxed atmosphere - without any pressure to perform, but with plenty of energy and good humour. Come along and experience a workout that connects generations!