Fitboxing

Boxeo Gym Basel, Lyonstrasse 18, 4053 BaselSunday, 5/11/2025, 02:30 PM - 04:00 PM
Our Fitbox training not only trains your body, but also your self-confidence. Fitboxing will make you sweat! Work on the punching bag, self-weight exercises, explosiveness, coordination, strength exercises, shadow boxing... Fitboxing is characterised by versatility, variation and intensity.
Fighting exercises and sparring are NOT part of fitboxing.